As winter gave way to spring, I began shifting from long, slow rides to shorter, higher intensity rides. Ingenious, right? With such an innovative training regimen, how could I not be the fastest dude at the office park training crit? Tuesday nights, our team ran a non-sanctioned, somewhat non-competitive practice crit east of town, which was another great thing for me in that it was non-pressurized reintroduction to racing. For one, I didn't have the speed or power to keep up with some of the fastest guys in the Fox Valley, but no matter. I could fall off the back, recover for a lap or three, and jump right back in. In my opinion, there is no better introduction to racing for someone who's never done it.
I did a lot of two-a-days during this time. I know the
Cyclists Training Bible recommends this, but I never really thought it was a good idea. Especially since I don't have time to nap between rides. But, a group here in town does "Rooster Rides" at 5:45 am, almost every day of the work week. They're only an hour or so, so it's the perfect wake up ride. It didn't drain my energy for the day, and when I plopped the Tuesday Night Crit on top of my day, it made it pretty easy to get three hours of ride time, total.
It seemed we got a lot of rain this spring and summer. So I also spent a fair amount of time on the trainer. Plus, on days when I had very limited time, it made it easy to get in 45 minutes to an hour of really intense training. Actually, I think short, intense trainer sessions did more for quickness that anything I did on pavement.
As for actual racing, I couldn't really have been more pleased with my results, consider the rust I had to shake off. I only did three races, but I place top ten in all of them. I did my first masters,
non-USCF race, which was a blast because I got to race with two good pals, one of whom was Glo Tube. He's quite a bit older than me, so it was the first, and maybe only time I'll ever get to race with him. I tried to get all agro in this race, though, and it backfired on me. I launched an attack and created a break I couldn't stick with.
In the end, I led out a team me who took the field sprint and I followed right behind him for fifth place. It as an omnium, so finishing fourth helped my teammate secure second overall. So really, I couldn't complain. Plus, the guys who made the break stick were both Cat. 1's, as was the guy who got away for third. I didn't know that until afterwards.
I did my first crit in five years this year, too, at
Ripon for the Wisco' State Crit Championship. Really, it was one of the easiest 3's races I've ever done. I'm not sure if that says more about my fitness or the strength of this year's Cat 3 field. If I hadn't been stupid, I probably would've finished better than seventh runner up to the State Champ. But alas, when you dare to be stupid, you dare to fail. I was happy with eighth place though, considering the whole first-crit-in-five-years thing. Plus, despite the relative slowness of the race, I was very impressed with my competitors' bike handling skills. Seriously. The race really only got hairy once, and everyone did an amazing job. I'd rather race a little slower, but a little more thoughtfully and carefully, than balls out with tons of crashes. And believe me, I've done that, too, and nearly died.
The highlight of my season was my final race: the Appleton stage of
Tour of America's Dairyland (ToAD). At the beginning of the season, when I was thinking that I would only do one race, this was it. ToAD has supplanted Superweek as the premier road racing event in Wisconsin, and this crit was the first downtown Appleton has seen in twenty-some years. So, naturally, I wanted to race, and do well.
Again, the race was fairly easy if your goal was to just hang in there. And I was really surprised that it wasn't that much harder than the State Crit Championships, if at all. I remember
Superweek races being quite a bit faster than your basic local crits. This was a cinch. But my plan was, since I didn't have much racing in my legs, to sit and hide until the end. I kind of did that. I got pretty antsy at the beginning and did too much work. Then I remembered my plan and backed off, extending only as much effort as was necessary to stay near the front of the race most of the time.
My goal going in was a top-five finish. While watching the 4/5's race, I saw that the first guy through the last corner was able to hold everyone off for the win. That seemed, for me, as good a bet as any. I wasn't sure if I could win from that position, but my cornering is pretty good, so I was pretty sure if I came out of that corner hot, I could hold on for fifth. So, with one to go, I made my move on the back side of the course - a long, dead flat straight away. I got to the front, put my head down, took the last two turns with reckless abandon, and came out of the final one standing.
I had created a decent gap with about 300 meters to go, but I brought two guys with me. Needless to say, after sprinting to the front of the field on the back side of the course, I didn't have enough to hold them off, but we held our three-bike-lengths gap and I ended up finishing third. The dissapointment of seeing two riders fill in the gap between me and the finish line wore off quickly. I don't think I could've expected more out of this race.
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| ToAD Sprint in Appleton. Photo by Beth Ann |
So, this season was a successful one for me. I really couldn't have asked for any better fitness, or to have had more fun. But back in March, I really didn't know if I could do it; I was so out of shape. I may race more next year, I may not; it all depends on how things go with the kids and moving and whatnot. The one thing that really drove me to ride this year, outside of personal goals of fitness and having fun, was being with friends and meeting new people. I did both, and it really reiterated why, out of all the places I've ridden, the Fox Valley is one of, if not the best: it's the people I get to ride with here.